Dr Joshua Adebayo
Once you are above 40 years as a man, the first means of prevention is regular health checks which should include checking for prostatic antigen.Then, the following may also help:

.Regular exercise
.Maintaining healthy weight
.Improvement in diet (balanced diets): avoid junk foods, reduce fat intake, eat fruits and vegetables (not overcooked), avoid frying meat excessively
.Avoid smoking
.Reduce alcohol intake
.Be sexually active